RISE & RIP - Volleyball Plyometric Training (13-18 year olds)

Monday, April 13, 2026 - Thursday, May 7, 2026 from 4:00 pm - 5:00 pm
Every Monday & Thursday 4-5pm

COASTLINE RISE & RIP with Coach Garrett & Coach Joe

Explosive Training for Serious Athletes

What it is:
A high-energy, volleyball-specific performance program built to increase vertical jump, speed, and on-court explosiveness.

Program Focus

Max Vertical Jump Development
Explosive Approach + Blocking Power
Quick First-Step & Lateral Speed
Volleyball-Specific Agility
Body Control & Injury Prevention

Who It’s For

Athletes who want to:

Jump higher
Move faster
Become more explosive hitters/blockers
Gain an edge over competition

RISE UP. RIP HARD

PLEASE CONTACT US IF YOU WOULD RATHER PAY IN PERSON RATHER THAN ONLINE - 910.708.2684
SESSION DATES: 12/3, 12/5, 12/10, 12/12, 12/17, 12/19, 12/31 & 1/2
SESSION DATES: 12/3, 12/5, 12/10, 12/12, 12/17, 12/19, 12/31 & 1/2
SESSION DATES: 12/3, 12/5, 12/10, 12/12, 12/17, 12/19, 12/31 & 1/2

REFUND POLICY: No refunds or credits after registration and payment for any programming unless the camp is cancelled by Coastline/Coach Kory

Location: Map link

Cost: $85.00 (Sign up now to make sure you don't miss out on this discounted 4 week training program.) (plus processing fees)